Private yoga in Glasgow
A 121 private yoga class is the most effective way to learn Yoga as you get to focus just on you.
I blend personalised Yoga classes from my knowledge of
Hatha yoga, Iyengar yoga, Vini yoga, Yoga Therapy
Pranayama, Breathwork, Meditation, Visualisation
Zen Body work,...
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Styles practiced :
Ashtanga, Ayurveda, Core, Family, Flow, Hatha, Iyengar, Kids, Mum and Baby, Postnatal, Power, Pregnancy, Restorative, Senior, Viniyoga, Vinyasa, Yin, Yoga Nidra,