Like many, Emily stumbled upon yoga at her local gym. She had always been active and interested in finding new ways to stay healthy, but when she discovered yoga, it all seemed to click into place. Yoga conjured the kind of joy she felt growing up as an avid dancer and music lover. In Chapel Hill, Emily became a student of Babtiste Power Yoga and local yoga leader, Lori Burgywn.
Yoga became more than a workout, it became a lifestyle. It continued to integrate itself into her life even more when she moved back to Raleigh and began to practice vinyasa flow at Evolve and other studios in the Triangle. After falling more and more in love with the Flow, she realized she wanted to take this practice and share it with others. She recently completed her RYT-200 with the AMAZING Carson Efird and can't wait to share the transformative power of yoga with you.
Her favorite quote: "Out of clutter, find simplicity. From discord, find harmony. In the middle of difficulty lies opportunity."- Albert Einstein
She currently runs an outdoor yoga program called yogaYOU around the Triangle (www.yogaYOU.org) and teaches at numerous studios in the area.
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