I teach Baptiste Power Vinyasa Yoga at White Gold Yoga - a studio unlike any other. Classes are for all levels and ages as Baptiste Yoga is highly adaptable to each individual. At the heart of each practice is empowerment. White Gold Yoga uses transformational tools of a physical practice, meditation and inquiry to create powerful shifts in your body and life. Participants are encouraged to dig deep, laugh and playfully discover a stronger, more flexible, calmer you who is ready to live life BIG!
WGY is a space where each and every person contributes to the greatness of this studio. The fabric of our community is strengthened when we come together and show up as we are! You are fully supported to be where you are at in each moment, full acceptance is the platform for transformation.
Expect to feel accepted, connected and leave inspired to live big!
I also teach privately, on retreats and offer workshops. Visit www.whitegoldyoga.com for info.
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